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March 21st | 10am - 12pm | Jenn’s Java Manitowoc
SPACES SUPER LIMITED. GRAB YOUR TICKETS NOW!
This intimate, in-person gathering is a gentle and energizing return to the body, the heart, and your natural rhythm. Through somatic practices, reflection, movement, and play, you’ll reconnect with the energy of spring not as something to chase, but as something you allow to rise from within.
This experience is designed to help you release the heaviness of winter and step into renewal, clarity, and growth in a way that feels grounded, nourishing, and true to you.
Each guest will receive a seasonal token (such as a crystal or seed) as a symbol and anchor for the growth and intentions you are welcoming this spring.
Embodied renewal and self-trust
Releasing stagnation and honoring natural timing
Gentle somatic practices to awaken the body and regulate the nervous system
Journaling and reflection to clarify what’s ready to grow
A joyful, freeing dance experience to embody spring energy through movement and laughter
Ritual and intention-setting aligned with the Spring Equinox
A renewed sense of energy, lightness, and possibility
Clarity around what you’re ready to grow this season
A felt sense of balance and self-trust in your body
A physical reminder of your intention for spring
Simple embodied practices you can return to whenever you need to reset
This is not a workshop where you sit and listen.
It’s an experience where you move, breathe, laugh, and allow yourself to emerge.
No prior experience is needed. Come exactly as you are — and leave in bloom 🌸
10:00am Arrival in the Backroom at Jenn’s Java. If you plan on getting coffee beforehand (highly recommended), please arrive earlier to give yourself time to order, settle in, and arrive unrushed. We’ll begin promptly at 10:15am, so arriving a few minutes early will help you drop in, grab your seat, and ease into the space.
I so look forward to seeing you, hugging you, and sharing this space with you. ❤️
This workshop is non-refundable. By purchasing, you agree to our Terms & Conditions linked on our website.
March 21st | 10am - 12pm | Jenn’s Java Manitowoc
SPACES SUPER LIMITED. GRAB YOUR TICKETS NOW!
This intimate, in-person gathering is a gentle and energizing return to the body, the heart, and your natural rhythm. Through somatic practices, reflection, movement, and play, you’ll reconnect with the energy of spring not as something to chase, but as something you allow to rise from within.
This experience is designed to help you release the heaviness of winter and step into renewal, clarity, and growth in a way that feels grounded, nourishing, and true to you.
Each guest will receive a seasonal token (such as a crystal or seed) as a symbol and anchor for the growth and intentions you are welcoming this spring.
Embodied renewal and self-trust
Releasing stagnation and honoring natural timing
Gentle somatic practices to awaken the body and regulate the nervous system
Journaling and reflection to clarify what’s ready to grow
A joyful, freeing dance experience to embody spring energy through movement and laughter
Ritual and intention-setting aligned with the Spring Equinox
A renewed sense of energy, lightness, and possibility
Clarity around what you’re ready to grow this season
A felt sense of balance and self-trust in your body
A physical reminder of your intention for spring
Simple embodied practices you can return to whenever you need to reset
This is not a workshop where you sit and listen.
It’s an experience where you move, breathe, laugh, and allow yourself to emerge.
No prior experience is needed. Come exactly as you are — and leave in bloom 🌸
10:00am Arrival in the Backroom at Jenn’s Java. If you plan on getting coffee beforehand (highly recommended), please arrive earlier to give yourself time to order, settle in, and arrive unrushed. We’ll begin promptly at 10:15am, so arriving a few minutes early will help you drop in, grab your seat, and ease into the space.
I so look forward to seeing you, hugging you, and sharing this space with you. ❤️
This workshop is non-refundable. By purchasing, you agree to our Terms & Conditions linked on our website.