Embodiment Reset

A Free Guided Intuitive & Somatic Life Coaching Experience
with Dani Leggett

Reconnect to YOU: Body & Soul

For years, I lived disconnected from my body—navigating autoimmune illness, grief, anxiety, and a deep sense that something inside me was stuck. I did all the “right” things on the outside, but inside, I felt numb, overwhelmed, and out of alignment with who I really was. It wasn’t until I began doing embodiment work—slowing down, tuning in, and listening to what my body was holding—that things began to truly shift. I started to feel again. I started to trust myself again. And I began to heal—not just physically, but emotionally and spiritually.

That’s why I created Embodiment Reset. This free video is a gentle experience designed to help you come back to yourself. Inside, I’ll guide you through a grounding meditation and body scan, inviting you to notice what you’re holding—without judgment. You’ll reflect on something you’re currently navigating in your life and explore where it lives in your body, what beliefs are attached to it, and what your body may be trying to say. It’s a powerful pause. A reconnection. A moment to feel safe in your own presence again.

My hope is that this experience helps you begin to feel the kind of peace and clarity I’ve discovered through this work. You don’t have to stay stuck in your head or trapped in cycles of stress and self-doubt. There’s a path home—and it starts with listening.

If what you experience in the video resonates, I invite to read more about my offerings below. You can book your Soul Alignment Session to help you clear energetic and emotional blocks, regulate your nervous system, and return to the truth of who you are beneath the roles, the stories, and the stress.

You’re not broken. You’re becoming. Let’s begin, together.

With love,

Dani

The Grove

My mission is to empower you to reconnect with your true self through the transformative practices of yoga, meditation, and spiritual growth. This membership is a sanctuary of healing—one that nurtures your body, mind, and soul in a way that fosters holistic healing. This is a safe, supportive, and accessible space for you to heal, grow, and evolve at your own pace, from anywhere in the world.

My intention is to help you tap into your inherent power, so you can live with greater clarity, peace, and purpose. Through every class, every meditation, and every lesson, we aim to guide you on your journey toward deeper self-awareness, healing, and inner wisdom.

Soul Alignment Sessions

Soul Alignment Sessions are intimate, intuitive spaces for deep healing and reconnection. These one-on-one sessions are designed to help you clear energetic and emotional blocks, regulate your nervous system, and return to the truth of who you are beneath the roles, the stories, and the stress. Using a blend of somatic practices, energy healing, intuitive coaching, and spiritual insight, we meet you exactly where you are — and gently guide you back to where you’re meant to be: home in your body, clear in your mind, and connected to your soul.

Whether you’re feeling stuck, overwhelmed, disconnected, or simply ready to go deeper, these sessions offer a safe and sacred space to release, realign, and rise into your next chapter — from a place of peace, not pressure.

The Portal

The Portal is a sacred yearlong journey designed to guide you back to the truth of who you are. This container is a space of deep remembering — where you shed layers of conditioning, reconnect with your body and intuition, and rise into the version of you that feels aligned, whole, and free. Through private coaching, somatic and energetic healing, group connection, and retreat, The Portal offers consistent, grounded support for every season of your becoming.

My intention is to walk beside you as you release what no longer serves and reclaim your voice, your rhythm, and your soul’s wisdom. This is a space to heal at your own pace, grow in a way that honors your nervous system, and live in alignment with the life you were always meant to lead.

Retreats

Retreats are sacred in-person experiences designed to help you unplug from the noise and return to your essence. These soul-immersive gatherings are where deep healing happens — not through force, but through presence, embodiment, nature, and remembering. You’ll step away from the busyness of daily life and into a space where your nervous system can finally exhale, your body can be honored, and your truth can rise to the surface.

Through guided somatic rituals, intuitive healing, rest, reflection, and sisterhood, you’ll release what you’ve outgrown and reclaim what was never lost — only buried. These retreats are designed to meet you at a threshold in your life, offering clarity, nourishment, and transformation that lingers long after you return home.

Come as you are. Leave as more of who you truly are.