Let’s Walk This Path Together

Support for every season of your becoming

Offerings rooted in energy, embodiment, and soul — made to meet you where you are.

“I was given a safe place to open up to my higher self and have confidence in myself to achieve personal goals and aspirations.”

Laura H.

The Grove

My mission is to empower you to reconnect with your true self through the transformative practices of yoga, meditation, and spiritual growth. This membership is a sanctuary of healing—one that nurtures your body, mind, and soul in a way that fosters holistic healing. This is a safe, supportive, and accessible space for you to heal, grow, and evolve at your own pace, from anywhere in the world.

My intention is to help you tap into your inherent power, so you can live with greater clarity, peace, and purpose. Through every class, every meditation, and every lesson, we aim to guide you on your journey toward deeper self-awareness, healing, and inner wisdom.

Virtual Classes & Workshops

The Portal

The Portal is a sacred yearlong journey designed to guide you back to the truth of who you are. This container is a space of deep remembering — where you shed layers of conditioning, reconnect with your body and intuition, and rise into the version of you that feels aligned, whole, and free. Through private coaching, somatic and energetic healing, group connection, and retreat, The Portal offers consistent, grounded support for every season of your becoming.

My intention is to walk beside you as you release what no longer serves and reclaim your voice, your rhythm, and your soul’s wisdom. This is a space to heal at your own pace, grow in a way that honors your nervous system, and live in alignment with the life you were always meant to lead.

Soul Alignment Coaching

Soul Alignment Sessions

Soul Alignment Sessions are intimate, intuitive spaces for deep healing and reconnection. These one-on-one sessions are designed to help you clear energetic and emotional blocks, regulate your nervous system, and return to the truth of who you are beneath the roles, the stories, and the stress. Using a blend of somatic practices, energy healing, intuitive coaching, and spiritual insight, we meet you exactly where you are — and gently guide you back to where you’re meant to be: home in your body, clear in your mind, and connected to your soul.

Whether you’re feeling stuck, overwhelmed, disconnected, or simply ready to go deeper, these sessions offer a safe and sacred space to release, realign, and rise into your next chapter — from a place of peace, not pressure.

Book Session

Retreats

Retreats are sacred in-person experiences designed to help you unplug from the noise and return to your essence. These soul-immersive gatherings are where deep healing happens — not through force, but through presence, embodiment, nature, and remembering. You’ll step away from the busyness of daily life and into a space where your nervous system can finally exhale, your body can be honored, and your truth can rise to the surface.

Through guided somatic rituals, intuitive healing, rest, reflection, and sisterhood, you’ll release what you’ve outgrown and reclaim what was never lost — only buried. These retreats are designed to meet you at a threshold in your life, offering clarity, nourishment, and transformation that lingers long after you return home.

Come as you are. Leave as more of who you truly are.

Upcoming Retreats